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PLEASE KEEP WALKING

Did you know?

  • Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.*Walk*
  • Your legs are the largest circulatory network that connects the body. *So Walk Daily*
  • Only when the feet are healthy then the convention current of blood flows smoothly, so people who have strong leg muscles will definitely have a strong heart.*Walk*
  • Aging starts from the feet upwards.*Walk*
  • As a person gets older, the accuracy and speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.*Please Walk*
  • In addition, the so-called Bone Fertilizer, Calcium, will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. *WALK*
  • Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.*Walk TODAY*
  • Do you know that 15% of elderly patients generally will die max. within a year of a thigh-bone fracture!!*Walk daily without fail*
  • Exercising the legs is never too late, even after the age of 60 years.*W A L K*
  • Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.*Walk 10,000 steps*
  • Only byregular strengthening the legs, one can prevent or reduce further aging.*Walk 365 days*
  • Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remainhealthy.*KEEP WALKING*
  • You should share this important information with all your 40+ years friends and family members, as everyone is aging on a daily basis.*THANK YOU for WALKING*